Monday, 1 December 2014

Week 3 | Becoming a Personal Trainer

Week 3 on my personal training course was pretty chilled out. Everyone was off doing their level 2 assessments which I had already done previously. So for the first two days I just got some editing done and helped my classmates study for their assessments. 


We had a little bit of free time on one of the days so we headed down to Camden for lunch and it was amazing! that's one thing I absolutely love about my course, it's SO central! There was so much temptation down at Camden Lock but I stayed strong and resisted the urge to eat EVERYTHING I SAW. 


I am now officially qualified in Gym Based Boxing! I never thought I'd enjoy boxing as a form of exercise but MY GOODNESS! it really is an amazing workout and who doesn't want to let out stress by punching things repeatedly? 


Another great week in my favourite city. If you want to find out more about my course, check out The Training Room


Stay Healthy

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